6 Reasons Why Ergonomic Chairs Are Important
Posted on February 14 2023
The importance of Ergonomic chairs is numerous. From the work-from-home setting to gaming, the state-of-the-art ergonomic chairs provide comfort and flexibility for your needs.
What are Ergonomic Chairs?
Ergonomics is the study of the relationship between the workers and their work environments. Ergonomic chairs are chairs which are designed specifically to maintain a proper posture and support your body with adjustable features to customise the chair according to your needs. They support the natural ‘S’ shape of your spine, which helps alleviate muscular fatigue.
Ergonomic chairs have a variety of features that are intended to improve your posture and provide proper support, but they only do half the job - Before we delve into the reason why ergonomic chairs are important, you should first learn how to sit properly. Here are a few tips:
- Maintain an arm's length distance from your computer screen. The top of the monitor should ideally be level with your eyes.
- Maintain a straight posture and avoid slouching. The position of your neck should be relaxed and neutral.
- Maintain parallel arms to the floor.
- Avoid crossing your legs by sitting with both feet flat on the floor. This is to ensure proper blood circulation in your legs.
Now you finally know how to sit properly, so let’s finally discuss the 6 reasons why Ergonomic chairs are important.
Why are Ergonomic chairs important?
To Maintain a Proper Posture: Ergonomic chairs provide lumbar support. It is useful for supporting the lower back and providing the correct posture to the body. According to research carried out by the American Journal of Epidemiology, sitting in a bad posture for a long period can have serious repercussions like kidney diseases, cancer, diabetes, and other chronic illnesses. Hence, ergonomic chairs are made to combat these issues by promoting better posture and minimising discomfort.
Improves Productivity: Due to the comfort that Ergonomic chairs bring to the user, they help alleviate stress and notably reduce muscle fatigue. This leads to better energy levels, focus, and thus productivity. This all collectively contributes to enhanced performance, be it for work or gaming.
Adjustability: Ergonomic chairs come with an adjustable backrest, which is designed especially for your needs. It allows for further customisation to tilt the chair to support your spine in its natural position, for utmost comfort. Along with the backrest, the headrest is flexible as well to support what works best for you. Not just that, even the armrests are adjustable to favour your needs and make you more at ease. Our blog further explores this topic and talks more in detail about the adjustability features and how to choose the best ergonomic chair for you!
Curated for All Users: Due to the customisable adjustability features that ergonomic chairs provide, this allows each chair to be curated for the specific user. No matter the body type, the chairs are designed to provide the utmost comfort and ease to everyone utilising the chairs. Our blog further discusses the necessity of a comfortable chair and why it is important to have one.
Durable and Long Lasting: Due to the premium quality the ergonomic chairs provide, the durability of these chairs can be entrusted to last longer as compared to normal chairs. You can be certain you won’t end up replacing these chairs often and with the added warranty, you will be provided support for any damages if incurred.
- Aesthetic Appeal: Ergonomic chairs have a trendy, modern, sleek look to them. They come in various colours and designs to match the style you prefer. You can match it to your office interior or the rest of your gaming setup, it’s all up to you!
Ergonomic chairs meet all the criteria for a perfect chair setup. They are stylish with customisable design, flexibility options and have proven health benefits. They are the best option for the modern age. Check out our selection of ergonomic mesh office chairs we provide at Innowin.